Results, Where Art Thou?

 Have you ever had the feeling that even when you are doing everything you can, you just don’t seem to lose that unwanted weight? This can be so “make you want to eat more” frustrating, that you give up on exercise and pack on 5 more pounds instead. I’ve been there. So I know how it feels like.

 But don’t give up on that fabulous body of yours just yet. There can be numerous reasons why you aren’t losing that unwanted weight. And rather than giving up and thinking you have that special body type that just doesn’t respond to anything, its worthwhile finding out what the problem could be. Most of the times, its just small little things that we tend to overlook.

 I came across this interesting article a little while ago by Paige Waehner which I thought will be helpful to you all. Its titled 10 Reasons Why You’re not Losing Weight and it lists simple things that you may not be considering such as lack of sleep, stress or binge eating over the weekend.

You guys should definitely read it if you get a chance. This may really help you achieve your goals a little faster.

And remember, you shouldn’t ever give up on that great bod of yours. The results will come.

So keep smiling :)

Layla